Ben Considine Performance and Physiotherapy blog
How Back Strength = Paddle Strength!
Ben Considine
When we think about good paddling form, we know we need that strong arch through our back. But have you ever thought about what happens when your lower back muscles...
How Back Strength = Paddle Strength!
Ben Considine
When we think about good paddling form, we know we need that strong arch through our back. But have you ever thought about what happens when your lower back muscles...